To all or none,

Going through a stiff time financially.As I was having my windshield repaired,free of cost,I found myself thinking.

When you practice MINDFULNESS on a regular basis,In my MIND automatically brought me back to the NOW,the moment of no suffering.

So if you have a wandering MIND,practice the mechanism of bringing yourself to think 
in the Now.It works wonders.

May your Nows be happy ones.

loong